One reason we panic when chaos or uncertain times show up in our lives is that we do not trust who is in the driver’s seat. Usually, there are several people we place in the driver’s seat. The first, of course, is ourselves but 100% of the time through our own words, and actions, it becomes clear we DO NOT …
Let go of your need to be perfect
It is amazing how when you set your mind to do something, not only can you do it, but before you know it, you gain momentum and begin to see yourself moving closer to your goals each day. It is amazing how if you tell yourself and believe that your own journey on this earth is exclusively yours, and not …
Honor Your Commitments to Yourself.
You’ve been here before. Oh yes, you know you have. A gazillion times over, you’ve made the same commitments to yourself, and you keep failing to honor them. Everyone else, you are okay with delivering on your commitments, everyone but yourself. Why is that? Wait. Don’t tell me. I am sure you have many reasons, all of which seem valid. …
You Don’t Have to Be Liked to Be Happy
I remember back in my early teens, a kid coming up to me and telling me he didn’t like me. I didn’t miss a beat. I told him I didn’t like him too because I honestly didn’t. What was weird was that he did not even fathom that I too had the choice not to like him, and could be …
You are not a victim of your out-of-control thoughts.
The mind is the capital of the body – every organ of the body was made to be a servant to the mind. ~Ellen G White I recall an encounter with a man who was a complete emotional mess. He must have been in his mid to late 50s. Amid the persons around him, he was hurling explosive diatribe (bitter …




