You are not a victim of your out-of-control thoughts.

MsUduakInspiration

The mind is the capital of the body – every organ of the body was made to be a servant to the mind. ~Ellen G White I recall an encounter with a man who was a complete emotional mess. He must have been in his mid to late 50s. Amid the persons around him, he was hurling explosive diatribe (bitter …

Be Authentic

Ms. UduakQuote

Are you truly who you currently are presenting yourself to be on and offline? Today, I want to encourage you to be authentic. There should be no difference with who you say you are, regardless of where anyone encounters you. Innovate, evolve but stay true to your values. Be authentic because authenticity outlasts trends and impacts lives. -Ms. Uduak

Don’t Worry, Be Happy!

Ms. UduakQuote

Whether you choose to sing Bob Marley’s ‘Three Little Birds’ version or Bobby McFerin’s version, the message is still the same. “Don’t worry, be happy!” Don’t worry because contrary to what you think, and regardless of how it looks, life is not as tough as you make it out to be. Don’t worry because indeed, every little thing is gonna …

Don’t Settle for the Familiar

Ms. UduakInspiration

It’s 2020 and if there is one thing I’d like to impart to you, it has to be not to settle for the familiar, not to settle for the same ‘ole. This is especially true when you know that you are not called to be average. I know it can be scary to imagine venturing from your comfort zone, but …

The Fear of You

Ms. UduakInspiration

I am pretty sure nobody tells children’s stories as great as my sister does. She is awesome and the instances I have been privileged to watch her, the kids soak it all up. She has worked with kids professionally for a long time so it is no surprise she is so good with them.  So, here is the story she …