Below you'll find a list of all posts that have been categorized as “Standard”
Ever since I can remember, I have always been rebellious and a person that insists in every facet of my life that I march to the beat of my own drum. Where people (from family to members of society) have stood in my way, I have been willing to vigorously challenge those persons, the status quo, and structures, until all knew …
Sometimes you have to be flat on your back to know to look up. But it is a very good idea not to get to that point. Look up now, and look up often. Step into your greatness. Cheers, ~Ms. Uduak
I am an often invited speaker at numerous organizations and one of the keynote speeches I give is titled, “How to Step into Your Greatness to Be All You Are Called to Be.” As part of that speech, I talk about knowing your identity and where your identity is rooted. I then often zoom in on the concept of an identity rooted in trauma. …
It’s a fresh new week. On your marks, get set, hit the reset button! All of the worries and concerns of last week, simply let go. Take a deep breath. This week, make your intentions clear and then command the week to bring to you nothing short of all things positive that you want it to bring. Then, believe and …
There is a place for guilt, you know the healthy type that leads you to do the right thing when you know you are wrong. But there is no place for the type of guilt that is self-deprecating and causes you to continually self-sabotage. The latter type ultimately breeds self-hate. Today, take the small but bold step to begin ridding …
